I have joined the Paramaguru Fitness online course by January 1st 2022. Before joining the course I have interacted with Mr. Paramaguru and he explained about the program. The way he explains felt like that we will definitely lose weight. He said that there is no particular diet, since we can’t follow the diet lifelong. So I will tell you the food pattern to follow.
After payment, three days they did not start the course. On 4th only 1st class has been started and he gave some mild exercise and he said we need to follow Fruit diet. We need to follow the fruit diet(need to eat only fruit and fruit juices) only till we reach our desired weight. I was really shocked since before joining he said something different.
Since I have joined the course I have been in the fruit diet and lost around 4.6kg(78kg to 73.4kg). Everyone knows that if we follow the fruit diet we will definitely lose weight. No doubt in that. On continuing the fruit diet I was suffering from severe hair fall, constipation, giddiness etc. But still I have continued for two months.
By March 3rd I had severe headache, vomiting and diarrhoea. I have been admitted in hospital for 8 days. Even after vomiting stopped, I felt nausea for more that 20days and I have suffered a lot. Doctor diagnosed Ulcer and GERD(Gastroesophageal reflux disease). Because of Eating only fruit, I have been diagnosed ulcer and doctor advised not to continue the fruit diet.
While talking to Mr. Paramaguru he will tell that he will take care of us individually, but truth is different. I have not attended class for one month and he never bother to ask why it is. Since he really dono whom we are.
There is no individual supervision and particular diet pattern for our body condition. If we need to follow fruit diet means why we should join there. We can do that by our self and lose weight, Why need to spend some 10,500/- to him and lose our healthy life.
I’m telling only about online classes and not about regular classes, since I’m don’t know about into regular class.
This is to bring to your notice that Paramaguru Fitness most of classes will be cancelled or postponed to next batch. If the class is 5.00 am means they will start only by 5.20am. Only 40mins class. We are losing so much weight only because of fruit diet. So why need to spend some money and follow fruit diet. You can follow GM diet without wasting money to him. Because no one said these all to me, hence I needed to expose. Because for a middle class 10500 for 3 months is a huge money. I really thought that there will be good exercises and food chart to follow